I remember when I wanted to tobacco Cannabis, I took a notepad by himself everywhere and i wrote down everything I learn on every occasion I designed mistake. This allowed me to anything organized fiftly I managed to actually drop this habit without coming to a serious fumbles on method. Just so you know, one of the items I wrote down is "never spend time with the same people you used to smoke with". Obvious, most effective?
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Yes, don't raise your eyebrows yet